Turkey Sausage Breakfast Casserole
A healthy and delicious breakfast you can meal prep ahead of time!
Equipment
- 9x13 Baking Dish
Ingredients
- 5 Egg Whites
- 5 Whole Eggs
- 3/4 bag Simply Potatoes Shredded Potatoes
- 1 cup Shredded Cheese
- 5 links Turkey Sausage *Jimmy Dean Fully Cooked
- 3/4 cup Milk *substitute with Lactaid or Almond Milk
- 1 tsp Salt
- 1/4 tsp Black Pepper
- 1/4 tsp Onion Powder
- 1/4 tsp Garlic Powder
- 1 tsp Parsley *dried or fresh
Instructions
- Preheat oven to 350°F. Grease 9x13 inch baking dish and set aside.
- Slice the turkey sausage into small bite sized pieces. Brown the turkey sausage in a skillet, set aside.
- Prepare the egg mixture. In a large bowl whisk together the egg whites, whole eggs, milk, onion powder, garlic powder, 1/2 tsp salt and 1/2 tsp parsley.
- In the prepared baking dish combine the hash brown potatoes, turkey sausage, 1/2 cup cheese, and the remaining salt. Pour egg mixture over the top.
- Combine the egg mixture with the hash brown mixture. Sprinkle the top with the the remainder of the cheese, and 1/2 tsp parsley.
- Cover the baking dish tightly with tin foil.
- Bake for 50 minutes. Remove the foil and continue baking for another 15 minutes, until a toothpick or knife comes out clean from the center of the dish. Let stand for 5-10 minutes before serving.
- Cut evenly and add slices into meal prep containers. Store in the refrigerator for up to 7 days. Enjoy!
Notes
For meal prep: Let stand after baking for 10 minutes. Get out your meal prep containers. Cut the casserole into equal parts, placing one serving each per container. Refrigerate up to 7 days. The perfect breakfast meal prep! Quick and easy to grab, warm up, and go!
If you are in a bulk phase, double this recipe, for larger portions.
If you are in a bulk phase, double this recipe, for larger portions.