Sweet Kale & Chicken Salad
This salad is packed with nutrients and protein! An easy grab and go salad for meal prep!
Ingredients
- 2 14oz bags Eat Smart Sweet Kale Salad Chopped Salad Kit *for substitutions see notes
- 20 oz Realgood Foods co Lightly Breaded Chicken Strips *can substitute with grilled chicken or rotisserie chicken
Instructions
- Place chicken strips into the air fryer. Heat to 330° bake for 10-12 minutes.(For conventional oven, preheat to 400° F, place frozen strips on baking sheat bake for 18-21 minutes.)
- Lay out 5 meal prep containers. Open up both bags of salad and evenly distribute the chopped salad mixture into all 5 containers. Using portion cups with lids, or small Ziploc bags, evenly distribute the pumpkin seeds and dried cranberries into 5 containers, close with lid. Place the small containers into each of the 5 meal prep containers. You will leave the dressing in the pouch it came in and only use a drizzle of it every day you are ready to eat your meal.
- Once the chicken is cooked, allow for a few minutes to cool, the in medium sized bowl you will take each chicken strip and cut them into little bite sized pieces. Place 3-4oz of chicken into 5 different Ziploc bags. Place one into each of the 5 meal prep containers.
- When you are ready to eat your meal preps, remove the bag of chicken and microwave for 20-30 seconds. Add chicken on top of the salad mixture, add the pumpkin seeds and cranberries on top, and then drizzle some dressing over the top of it all! Enjoy!