Breakfast Burrito Meal Prep
Protein packed breakfast burritos, to make your mornings simple and nutritious!
Equipment
- Skillet
- Spatula
Ingredients
- 5 Flour Tortillas or Siete Almond Flour Tortillas
- 5 Whole Eggs
- 5 Egg whites Carton Egg Whites
- 1 cup Cubed Ham
- 1/2 cup Shredded Cheddar Cheese
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Instructions
- Warm up tortillas for 15-20 seconds on either side, then set aside.
- Spray a skillet with non-stick cooking spray and add ham. Let ham cook on medium/high heat on the stove for 4-5 minutes, stirring to brown.
- Once ham has been cooked through and browned, add 5 eggs, 5 egg whites, salt and pepper to the skillet. Use spatula to stir eggs and ham until they are cooked through.
- Lay out all 5 tortillas. Place an even amount of ham and eggs on all tortillas, in the center of the tortilla. Then sprinkle the cheese, equally over all 5.
- Roll up each individual tortilla. Roll in seran wrap for refrigerator storage, or place all 5 in an air tight container and remove one daily for 5 days. When you are ready to eat, heat for 30-60 seconds in the microwave.
Notes
You can use turkey, ham, bacon, or sausage for these breakfast burritos.