quick protein snack Archives - Living Simply by Kalani

Vanilla Cake Protein Yogurt Parfait

by Kalani Bryson on May 17, 2023May 17, 2023 in Dessert, Meal Prep, Snacks

Who wouldn’t love Vanilla Cake in a cup? Especially when it has extra protein and tastes this good! Our Vanilla Cake Protein Yogurt Parfaits are the perfect healthy dessert, or… [Continue Reading]

Cinnamon Roll Energy Bites

by Kalani Bryson on April 14, 2023May 5, 2023 in Breakfast, Dessert, Gluten Free, Meal Prep, Snacks

What could possibly be better than these delicious Cinnamon Roll Energy Bites! They are incredibly simple to make, and can last up to 2 weeks in the refrigerator! Perfect for… [Continue Reading]

Hello Friends! I am a wife of nearly 12 years to my best friend in the entire world, a mother to 3 wonderful children, I have a passion for health and fitness and have so many hobbies it keeps my husband on his toes! Some of my hobbies I’ve picked up in recent years are, cooking/baking, interior decorating, style/fashion, reading, writing, cleaning/organization, and constantly trying new things! I think that with so much information so easily assessable at our very fingertips we have the opportunity to learn and grow in so many ways. That is why I am here! I get to show you the tips and tricks I’ve learned along my own life’s journey that make life more simple, and fun! I can’t wait to grow with all of you! I hope you enjoy my little corner of the internet, I’m excited to see where this takes us!