If you’re looking for an incredibly refreshing smoothie, look no further! This Strawberry Banana Smoothie is light and flavorful! I’ve recently decided to start a smoothie series, and what better way to start than with my absolute favorite smoothie! Starting it all off with a bang! Be sure to stay tuned for the rest of my yummy smoothie recipe series to come! There will be all different kinds, and I’m really excited to share them with you! Now let’s get back to this delicious one!
There are numerous health benefits by adding fresh strawberries and bananas into your diet, along with the natural sweetness of honey and the creaminess of lite-fat canned coconut milk. These nutritious ingredients can aid in boosting your immune system, improving digestion, supporting healthy skin, and promoting overall well-being. Just by incorporating these delicious and nutrient-packed foods into your daily diet you can enhance your health and vitality!
Let’s chat about each of these ingredients! First, strawberries pack a punch with vitamin C and antioxidants, promoting immune function and reducing inflammation. Bananas provide potassium for heart health and some nice, quick energy. Honey has antibacterial properties, aiding in wound healing, and offers a natural energy boost without a crash. Lite-fat canned coconut milk contains MCTs for metabolism and lauric acid for even more immune support, making it a nutrient-rich addition to your diet. Be sure to savor these wholesome ingredients and their delicious flavors to nourish your body from the inside out.
Strawberry Banana Smoothie
Servings: 1
4-6 Strawberries (fresh or frozen)
1 Medium Frozen Banana
1/2 can Lite Fat Coconut Milk (13.5oz)
1 Tbs Honey
Blend and Enjoy!
Here are these glass cups I use on Amazon:
Glass Cups with Lids and Straws
Another healthy snack or breakfast option you may love would be these:
Cinnamon Granola Protein Yogurt Parfaits
I always love to hear from you so be sure to leave me a like, comment or send me an email if you try these! You can also find me on Instagram @ livingsimplybykalani, on Tiktok @ Kalani Bryson, and on Pinterest @ Living Simply by Kalani! Be sure to follow back for more simple and healthy recipes!
Strawberry Banana Smoothie
Ingredients
- 4-6 Strawberries *fresh or frozen
- 1 medium Frozen Banana *diced
- 1/2 can Lite Fat Coconut Milk *13.5oz
- 1 Tbs Honey
Instructions
- Add all ingredients into your blender, place the lid on top and place onto blender.
- Blend and Enjoy!