Oreo Protein Yogurt Parfait

These Oreo Protein Yogurt Parfaits are absolutely delicious! The perfect afternoon pick me up, post workout snack, or breakfast! The best part, is you can use any kind of yogurt you like! Vanilla or plain yogurt flavor would be best! We love to use the Myprotein powder for the added protein and the flavor is so good! 

Myprotein Chocolate Smooth flavor is our favorite! This protein powder has only 100 calories per serving, 1g of fat, 3 carbs, and 19 grams of protein! A delicious and easy way to bump up your protein for the day!

I like to use dairy free yogurt, and this Silk Yogurt is my favorite so far! I also get the gluten free Oreo’s. I put 4-5 in a bag, and then crush them up with a rolling pin! Then each cup gets about 1/2 a cookie per serving.

One thing not pictured above, you will need 1/4 cup almond milk, regular milk, or lactaid. This helps the protein powder blend more smooth with the yogurt. 

With this recipe I chose to use the sugar free, fat free, Cheesecake flavored Jell-o packet. This helps make the consistency taste like a yummy pudding mix! Who doesn’t love a little cheesecake flavored snack in the afternoon?!

The macro’s on these are 15.3g Carbs, 13.6g Fat, 16.9g Protein! The perfect afternoon pick me up snack! Also the perfect treat for those of you, like me, who have a sweet tooth! Make sure to come back to find more protein parfait recipes soon! Save and Pin this recipe, and let me know when you try it! I’d love to hear from you in the comments or via email! Enjoy!

Here are the containers I use from Amazon:

12oz Clear Plastic Yogurt Parfait Cups with Inserts

And the link to our favorite protein powder below!

Myprotein Chocolate Smooth Protein Powder

Oreo Protein Yogurt Parfait

A Healthy and delicious, protein filled yogurt parfait! This is the perfect grab and go breakfast, afternoon snack, or dessert! You won't want to miss this recipe!
Prep Time 10 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 6

Equipment

  • 6 Yogurt Parfait cups with inserts

Ingredients
  

  • 1 Container Silk Plain Almond Milk Yogurt *or nonfat plain greek yogurt
  • 4 Scoops Myprotein Impact Whey Chocolate Smooth Protein Powder
  • 1/4 cup Unsweetened Almond Milk
  • 3-4 tsp Sugar free, Fat free Cheesecake Jell-o powder
  • 4 cookies Gluten Free Oreo Cookies *crushed

Instructions
 

  • Pour entire container of Plain Silk Almond Milk Yogurt into a large mixing bowl.
  • To the yogurt, add the protein powder, cheesecake Jell-o powder mix, and almond milk. Stir to combine.
  • Put the oreo's into a ziplock and crush with a wooden spoon, or rolling pin.
  • Scoop equal amounts of the yogurt mixture into each of the 6 yogurt containers. Add the crushed oreo's to the insert, and top with the lid.
  • Keep refrigerated. These will last up to 6 days in the refrigerator. Enjoy!

Notes

To make this low fat you can use Nonfat Plain Greek Yogurt instead of the silk yogurt! 
You can also use the Oreo Jell-o Pudding mix powder as a substitute!
Calories: 241
Protein 16.9g
Fat: 13.6g
Carbohydrates: 15.3g
Keyword easy and healthy parfait, easy yogurt meal prep, oreo yogurt parfait, oreo yogurt protein parfait, Protein parfait, yogurt parfait, Yogurt protein parfait